Our why
YOCO - The Yoga Collective has been created from my love of the yoga lifestyle, it’s a collective that brings like-minded yogis together. It’s all about creating connection to ourselves, and each other, through yoga and wholesome wholehearted living. I believe in the power of yoga and that being a part of a community makes us feel empowered and united.
Yoga has supported me through many stages in my life, a fast-paced demanding, and at times stressful career, pregnancy and childbirth, postpartum healing, and navigating my biggest role so far - motherhood.
To me yoga is so much more than the physical practice, it has a ripple effect that creates positive growth in all areas of our lives. The more time I spend on my mat the better my life choices are. I make better choices for myself, my body, the environment and people in my life - which creates a positive spiral. I believe yoga has the power to change the way we live.
Wholesome wholehearted living is so much more than practicing yoga and eating well, it’s a holistic journey and is about finding what makes you feel good in mind, body, and soul. Sometimes it’s slowing down for a medi, a green smoothie, or yoga flow, and sometimes it’s a glass of wine and chocolate with a loved one - organic raw chocolate of course! By connecting to ourselves we better know which of these choices are right for us in each moment.
I look forward to sharing this journey and lifestyle with you.
Namaste
Katie x
