Between you and me I am so pumped for our farmers market trip this weekend
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Tadasana is an active pose that helps improve posture, balance, and calms the
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In a world where you can be anything be kind. To everyone, especially yourself
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Triangle pose engages every part of your body, it strengthens the core, opens the hips
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Research shows that a few minutes of mindfulness or meditation can positively impact
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The Yoga Collective has been a dream of mine since before I had our little boy, so I’ve had
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