1. DETAILS ABOUT OUR CHAT

Pop the time and date in your calendar and be sure to set aside around 60min. This call is often a TURNING POINT in many mothers lives so if possible have someone help with your bub or make sure you have scheduled ‘baby-friendly’ time. I know as soon as you make a plan they often have another one, so don't worry if we have an extra cute addition to our chat!

2. QUESTIONS

Write down a list of questions so that you don't forget to ask anything while on this call. I'll help you plan out how to move past the struggles and live more in flow with ease and grace. This plan I'll share with you is invaluable so make sure you don't miss our chat and are ready to make the most of our time together!

3. JOIN MY SUPPORTIVE ONLINE COMMUNITY

In the meantime, you’re welcome to join my supportive online community (click here) so you can connect with other new mothers, and start using some of the tools I'll share with you during our call, today! There are some great yoga flows and recipes waiting for you over there. Enjoy.

See you really soon! Katie x