Wondering if this
program is for you?
If you’re looking to improve your health holistically so you can thrive then the answer is… yes!
We learn so much about pregnancy, birth, and how to take care of our babies, however, there is so little information about how to take care of ourselves as mothers, and the research proves that a happy mother, equals a happy baby! It all starts here with us.
So I have created this program, with you in mind new Mumma, to set the foundation for your physical, mental, and emotional adjustment to the biggest role and transformation you will ever experience. Motherhood!
I don’t need to see anything else, I’d love to be considered!
need to know more, keep reading…
My promise…
By the end of the program, the transformation will be both effortless and sustainable, and your ability to continue using all these tools to really Thrive, not just survive, in Motherhood will become second nature.
I’ll share everything I have implemented into my life to heal my body, mind, and soul since becoming a Mumma with yoga, nourishment, mindset, and organisation as the foundation. You’ll also have access to my directory of preferred health practitioners for any areas you need an even deeper level of support in.
My promise to you is that if you complete every module you will be able to continue utilising the support offered in the program for as long as it takes for you to feel like you are ready to move forward independently. I promise I will go above and beyond to support you with this goal.
Yours in wellness,
Katie x
Mother, Yoga Teacher and founder of The Yoga Collective
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