Sit back relax & enjoy in your own time or listen on the go.
Who is this for?
THIS FREE MASTERCLASS IS FOR WOMEN STRUGGLING WITH THE TRANSITION TO MOTHERHOOD
It’s for mothers who want to strengthen & nourish their bodies & minds after pregnancy & birth, so they can be bursting with energy, self-love, & have a spice for life rather than feeling exhausted & overwhelmed.
You’ll learn how to:
Prioratise Self Care
Learn how to shift your mindset to see your own self-care as a necessity
How to ingrain self-care into your daily life
& how to let go of the ‘mum guilt’ associated with doing things for yourself
Get organised
Learn how to make time for yourself & the things you love
How this is possible within the parameters of life with babies
& how organisation will make you more fulfilled & a more present mother
Nourish yourself
Learn how to nourish your mind, body & soul
How to heal after pregnancy & birth
& create abundant energy even with sleep deprivation
Heal your mother wound
Learn what a mother wound is & how to heal it
How if unaddressed it can affect your ability to parent well
& how healing it allows you to let go of unhelpful behaviors to become the mother you want to be
Get the support you need
Learn how to get support in the areas you need it the most
How to attract healthy relationships into your life by getting clear on your values
& how to build the supportive community every mother needs & deserves
If you’re ready to feel confident in your new role & want to make the transition to motherhood as smooth as possible then don’t miss this Masterclass!
SPACE IS VERY LIMITED!
And you’ll receive a gift from me after the event
hosted by Katie Hoad
Mother, Health Coach & Yoga Teacher
It's so lovely to virtually meet you! I wanted to introduce myself & give some context around what brings me here with you today… The short story is that before becoming a mother I worked for global brands in the health & wellness industry, then after I had our first baby I created my own business in this space (The Yoga Collective) which supports women through pregnancy, birth, & early motherhood.
The catalyst for this was my own journey to motherhood. I experienced an accumulation of challenges that resulted in me really struggling & missing out on so many joyful moments with our first baby.
Fast forward 4 years & another two babies later I can honestly say I am absolutely thriving, so my passion now is to support other mothers so they too can thrive in motherhood!
In this Masterclass, I'll share with you the wellness tools I have accumulated during my professional career & life experience as a mother. So if you’re currently struggling, click the button below to join and let me help you to thrive, & not in 4 years, right now!
See you soon,
Katie xx
Take this time for yourself so in turn, you can be more present with your baby & enjoy the early days of motherhood rather than struggling through them.
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