Our active birth yoga workshops are the perfect opportunity to connect with your body, baby and other mothers to be. The classes will cover poses for the different stages of labor and birth, yogic tools for labor and poses to assist with an active birth. These classes will also help cultivate the strength and stamina required for childbirth.

The workshops take place in a welcoming comfortable home studio. Numbers are limited to 8 students so the workshops are intimate, meaning there will be plenty of one on one support to ensure correct alignment.

After each class, organic tea, coffee, and nourishing snacks will be available so you can take some out to connect with the other mothers to be. Your teacher, Katie, who is pregnant with her second child, will also be available during this time to answer any questions you may have.

The classes run each week at the same time for 6 consecutive weeks.
Wednesday 9 am - 11.30 am
24th July -  4th September

Location: Wavell Heights, Brisbane - as it is a home studio the exact address will be shared upon booking.